Forging Strength, Building Warriors
At Notorious G, we believe that every set, every rep, and every drop of sweat is a testament to your warrior spirit, where strength is not just built, but forged through unwavering dedication and community support.
Here, you’ll find a sanctuary designed for those who embrace challenge with open arms, whether you’re crushing personal records or joining forces with fellow warriors, our gym empowers you to unleash your potential and redefine your limits in a space that celebrates resilience and grit.
Our Services
We empower warriors of all levels to unleash their true potential through a diverse range of high-energy classes, tailored personal training sessions, and an inviting community that thrives on strength and resilience
Whether you seek to build muscle, increase endurance, or find a supportive space to challenge yourself, we’ll turn your fitness journey into a powerful and transformative experience.
Full-Body Strength
TriAthalon Training
Marathon Training
Hyrox Training
Martial Arts Training
Hybrid Training
The Grind in Numbers
Strength isn’t claimed, it’s earned through sweat, discipline, and relentless effort. These stats reveal the battles fought and the victories won inside our walls.
48K Hours
The grind never stops – every hour fuels lasting results
95 Sessions
One-on-one coaching tailored for maximum performance.
32,000 Miles
Endurance tested, stamina built, and limits pushed.
875 Goald Crushed
From first reps to finish lines- real progress, real wins.
FEATURED GALLERY
See everything from training snapshots to transformation stories that show what makes our warriors unstoppable.
Winter hits different at Notorious G
This is the season to lock in, not slow down.
Whether you’re chasing a marathon PR, attacking a triathlon, or gearing up for your next HYROX event, this is your time to prepare.
I’ve been there, done them all, and I’m here to coach you every step of the way with training, strategy, and the development of a bulletproof mindset. If you’re ready to build an engine for competition season, message me, and we’ll get to work 🏴☠️⚔️
Iron sharpens Iron at Notorious G 🔥⚔️I had the honor of training with pro MMA savage @adamlivmma today. Nothing but focus, intensity and zero quit in the room. “Unleash your inner Warrior” and step into the grind with us 💪🏻🥊
Calling all warriors, Notorious G is officially OPEN⚔️💪🏻 Step into the arena, sharpen your edge, and stack PRs with the tribe. Rally your battle crew & let’s get notorious. Here, we don’t just train. We Conquer.
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Follow your passion and everything else will fall into place!
I’m officially a Two-Time Full Ironman 140.6 Triathlon Finisher! I registered for this race 4 weeks ago. I rode my bike three times, swam twice, ran less than a mile, and I still beat last year’s time by 19 minutes. Now, I really think I’m something great. Finishing this race is a testament to my mental fortitude. Experts say completing an event like this is 80% mental and 20% physical. I think it’s 100% mental. The second loop of the bike course and the 26.2 run portion of the race were DARK. During the bike, a torrential downpour occurred which lasted for 3 hours. The downpour combined with the windchill and the fact that the race took place in the Adirondack mountains caused me to go hypothermic. My hands became so cold that they turned purple and I wasn’t able to shift the gears on the bike. The medical staff made me stop for 1 hour and put me in a truck so I could warm up. After this, I really had to go to that dark place within my mind and utilize the villain mentality in order to bring out the aggression needed to cross the finish line. As the icon @davidgoggins once said, “To survive in hell, you must become the devil himself.” I’d like to thank my family and friends for their support, and I look forward to the next challenging endeavor whatever it may be.
Had an incredible time racing in the Hyrox NYC event yesterday with my brother @oddie4real. Thank you @mbharrison_ and @renatogamboa_ for the support! Looking forward to competing in more races! #priceless
Always an honor being surrounded by like-minded driven individuals ⚔️
Continuously Striving to make a positive impact in this world and to make those who have my back proud.
Family is everything, and I’m very blessed to be part of such an incredible one. After all of the adversity and obstacles I faced in my life, my family was always there for me and had my back. I am beyond grateful for my siblings, Max, Paige, Oliver aka “Doc”, and Annie. I would also like to thank my Father and Mother for being the best parents a son could ask for. Life is a gift, make it worthwhile.
As I crossed the finish line the announcer said, “Grant Accurso, you are an Ironman!!!” Those words had been playing in my head throughout the entire race. And once I conquered those 140.6 miles, those words became a REALITY. Competing in this Full Ironman was an incredible and priceless experience. This race included a 112 mile bike, a 26.2 mile run, and a 2.4 mile swim. Finishing a Full Ironman is a goal I’ve had since I was 9 years old. Now, I’m part of the Top 1%! At this point, I know I can overcome anything life throws at me. GREATNESS has been ACHIEVED!
“Dedication and Hardwork. I’m a one man army. The world can go against me, and I’ll still come out on top. I have God on my side.” ~ Floyd ‘Money’ Mayweather
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